I'm a little bit late, but happy Daylight Savings Time to America or as I like to call it, #Non24 Day!
Today's the day when everyone gets to experience for one day what I experience on an everyday basis. On this day, people you get to feel what it's like when your body clock is forced to wake up an hour earlier and go to sleep an hour earlier.
People who have Non24 have circadian rhythms that aren't sensitive to sunlight so we can't follow normal 24 hour days... not easily at least. My normal day is 26 hours long so every single day I have to go to bed and wake up 2 hours later or it becomes impossible to get any quality sleep.
Mostly it sucks, but there is one limited advantage to having Non24. I'm able to naturally stay awake for 1-2 additional hours without fatigue. This is usually more than negated by the chaos created by not being able to sleep well, but when facing urgent deadlines, the extra hour of clarity gives you more time to be at peak effectiveness.