Probably we are deficient in almost all vitamins and minerals. I have never heard of harm done by vitamins and minerals as long as they come from natural food. I wrote some stuff here https://digdeeper.club/articles/nutrition.xhtml
Vitamin D will definitely be a green five, and mainstream being wrong at like -4 or so. Selenium, magnesium, manganese, and Vit C probably green 2s or 3s.
By the way, this chart will be really hard to fill objectively. I can just imagine the fight between keto and sugar lovers. So I'd probably leave the specific diet plans out and just tell people to focus on nutritious natural foods.
The real percentage of people deficient in Vitamin D is a lot more than 41.6%. Because the way they define "deficiency" is when the level is less than 20 ng / ml (https://pubmed.ncbi.nlm.nih.gov/21310306/). But if you look at this chart https://digdeeper.club/images/vitamind_disease_incidence.png , that amount prevents only ONE of the diseases in the whole chart. You need more than TWICE that amount in blood to prevent all the diseases in the chart.
All the studies I've seen which show benefits from Vitamin D start with dosages of 2K IU *at least* and sometimes going up to 10K with no toxicity detected. Can you show me a single bit of evidence justifying the governments cowardice in terms of Vitamin D dosages? Because while writing my section about Covid and Vit D (https://digdeeper.club/articles/corona.xhtml#measures), I wasn't able to find *even a single one*.
And if you realize the amounts needed, then you also realize that food isn't an adequate source - only sun or supplementation. And you also realize the government has really harmed us with their laughable recommendations which only accomplish killing us long term.
We are truly in a crisis, almost everyone outside the tropics is deficient in Vit D. Yet people like you don't want to sound the alarm, why? A regular person can safely take 5K or 10K Vitamin D every day, all year long, with zero problem as has been shown in this study for example: https://pubmed.ncbi.nlm.nih.gov/25372709/
One Polish naturopath I listen to literally gulps down 100K or more of the stuff during infections. No problem. Why are you taking the harmful government recommendations at face value? Please, tell me.
Otherwise, good list of the functions of Vitamin D. Thanks. But it's not enough, because we need to take the right amounts - and your recommendations are way inadequate.
This is a treatment that has been completely ignored by all the mainstream media and politics. Yet the evidence that it helps with Covid and chronic disease is extremely good: https://vitamindwiki.com/tiki-index.php?page_id=5217
It doesn't matter if you love or hate lockdowns, masks or vaccines. Or if you think Covid is dangerous or weak. Or whether you think Covid was natural or manmade. Or even if you don't think it exists; presumably you still believe some people ended up in a hospital with something that could have been prevented by Vitamin D, even if the cause was something like 5G, or something else.
Vitamin D exposes the uselessness of our elites. Because setting up Vitamin D dispenser sites could have nipped the "pandemic" in the bud. The treatment is also extremely safe (e.g no toxicity shown for 20K IU per day in this study: https://pubmed.ncbi.nlm.nih.gov/25372709/)
I still see people discussing the particulars that are really secondary issues (hell I did it myself many times, too). Maybe that was the wrong approach in the first place. Maybe we all fell into the elites' trap. Maybe there is still time to change course.
But I still see victim blaming in regards to those AIs - "they will only replace SHITTY artists, see? If you were actually GOOD, you'd have nothing to worry about!"
It's the jungle mindset that has to be fixed, and I'm not sure it can. The brainwashing since birth - that you have to justify your existence at all times - is deep.
Well, AI has other dangers, to be honest. But let's tackle the most important one first.
I am just waiting for people to realize that making the entirety of human existence about "earning your living" is fucking RETARDED. You'd think the ability for technology to replace yet another "career" (and a "creative" one, too!) would finally make people think, but no. They come up with all these copes like "well, just make better art!". Like that will do shit. Or "well, some people will want human made things!". Cool, tell that to the 90+% that won't care about where the art comes from as long as it exists. The capitalist, anti-human mind virus is just too strong, and it makes me furious.
Have you studied the Lanka story, actually? He won on a technicality, because he requested all the evidence in *one* paper - but he got it in *six*. The evidence didn't change, the court experts determined it does prove the existence of measles virus. It just wasn't contained in *one* paper like he wanted, so he managed to squirm out.
And a gain, you're doing the same trick as everyone else. WHAT toxins are causing the symptoms? WHERE is the proof placebo or nocebo can cause symptoms such as loss of taste? WHAT about the p eople who never heard the media's scaremongering, where nocebo wouldn't apply?
I used to give the benefit of doubt to the no virus theory, but after talking to a few of the supporters and seeing them unable to answer basic questions, I consider it at best a waste of time and at worst a controlled opposition.
- What happens at the virus labs if viruses don't exist? - Why did none of the workers there realize they are not working with viruses but something else? - Where are the whistleblowers? - What explains the symptoms people are getting? Sometimes, they bother to answer this with something generic like "toxins" or "stress" without providing specifics. I literally had one guy tell me all virus symptoms are from media scares - even if not everyone cares about the media. - What happens during outbreaks? - What are things like Vitamin D or antivirals doing if viruses don't exist?
>The exercise simulated a series of WHO emergency health advisory board meetings addressing a fictional pandemic set in the near future. Participants grappled with how to respond to an epidemic located in one part of the world that then spread rapidly, becoming a pandemic with a higher fatality rate than COVID-19 and disproportionately affecting children and young people.
Will they soon release the resurrected Spanish Flu or what?
>Max GDPR fine is 20 Million EUR. Per case. Each user is a case.
And you think the courts have time to evaluate the case of every user? No, the corporations will take the relatively rare and tiny fines on the chin as they always do.
>If they don’t comply they must not operate their shit in EU any more.
Since we're talking about Cloudflare, can I complain about it again? 18.4% of sites MitMed worldwide (I see it went down after the Kiwifarms censorship scandal - used to be over 20% already sometime ago). Still, NONE of the big privacy sites speak about it. NONE of the security experts like Krebs and Schneier speak about it. Some praise it. It's insane, I'm beginning to think this world is cursed.
@ryo I do not control that mirror, it's hosted by an old friend. I am pretty sure he changed the headers as a joke, I don't even think onions can be CFed.
Wikipedia is a factory of bullshit that disgustingly pretends to be "neutral". Every single socially relevant article in there is compromised. You might be interested in this https://digdeeper.club/articles/wikipedia.xhtml
>These microbe-human dialogues begin in infancy, and the first three or so years of life are absolutely pivotal: Bacteria must colonize babies, then the two parties need to get into physiological sync. Major disruptions during this time “can throw the system out of whack,” says Katherine Amato, a biological anthropologist at Northwestern University, and raise a kid’s risk of developing allergies, asthma, obesity, and other chronic conditions later in life.
>But for the circa-COVID kids, the specter of 2026 and Finlay’s anticipated chronic-illness “bump” still looms—and it’ll be a good while yet before researchers have clarity on just how much of a difference those months of relative microbial emptiness truly made.
They are trying to downplay it later, though. It seems the whole concept of COVID restrictions was a disaster overall.