Personally, I think chemicals & sourcing of food matter more than calories, but it's hard, time-consuming, & expensive AF to avoid all the shit they do to our food now. It shouldn't be like that.
If you were to get really "clean" with your diet & can't afford much meat, try eating lots of organic produce, beans, nuts, seeds, & still grains least. It's all expensive really, though. A carno friend on here says he doesn't think he spends more because more satiating. But, yeah, I choke at the price of good meat 😬 Glad I'm rural & have hunters in family... otherwise criminal.
I need a lot of things, haha, but I do have cheap farm eggs currently & good raw milk 😉 I also have venison in the freezer, but I was TIRED today... meh.
I also think exercise is more of a muscles &/or health thing than weight loss. Idk, though... I'd like to test being lazy again someday 🤔
You were talking earlier about the plan Hitler had to remove certain people from the gene pool, or from sucking up resources...
What was it called again?? I hate to think given the lowly state of so many Germans by the 30's that they didn't give folks a few years to turn around some. Troons are an auto-beheading, but chonky isn't meant for the chopper straight away. Some of it is the dismal state we've gotten to.... again.
Ohhh. Death on the Downs, aye? I figure most of them don't reproduce, but I suppose still an expense.
My son, again, is supposedly autistic, but he's still verbal, eye contact, affectionate... I'm pursing a PANDAS diagnosis (Pediatric Acute Neuropsychiatric Disorder After Strep), but it's like most medical things anymore & you still have to figure most shit out yourself &/or pay out the nose outside of standard med & insurance stuff 😩
Maybe I just don't want him on RFK's registry. Haha
I see your body-builder on roids doing fair cardio & raise you what everyone says is an emaciated me, 5'3," burning Nordic thermostat, hucking 20- & 25-lb babies all day & fighting a wiley 5-yr old often, too.
4k calories would finally get me somewhere. Mmmm. I did just finish a pile of venison meatloaf, peas, & taters, though 😃
I'm too skinny (again) & though I need more calories nursing & constantly chasing/tossing kids than I can often manage... my thyroid just does whatever tf it wants sometimes. Stress of stuff with my mom instantly took several lbs off me.
There's a couple other obesity theories that relate to environmental pollutants (there are more obese people in very low altitudes) & also the bacteria you do or don't possess in your guts.
Have you done any fasting?? I did chonk some after I fried my adrenals out with my first baby... learned I feel WAY better gluten-free, then conventional (pasteurized) dairy had to go, too.
I do swear by Medical Medium cleanses, & a lot of the advice, but I never gave up meat. Some of the die-hard kooks do that, but no. He doesn't actually say people have to.
I dated one "nice guy" for about 3 yrs. He was hilarious & fairly loud... still kinda self-centered, only child/spoiled. Something's always gotta be off, right? Haha
I know what you're like. Don't ask how I know... I just do, lol. Saw a very interesting tidbit from a neuro doctor talking about human "frequencies." Not a matter of IQ/intelligence, because you guys win out for geniuses, but women supposedly have more grey matter, &/or brain cells to determine frequency.
It's likely mostly due to infant/child care & having to be attuned to beings that can't speak. I'm sure SSRI's & other pharma have effed it up, too.
Want to know the strongest human frequency, even beating out love four-fold?? Authenticity 😉