Quick, easy, healthy, delicious, and satisfying! Not many recipes get all those labels at once!
This recipe took me less than 10 minutes *total* from start to plating time.
Pop a steam bag of your favorite greens in the microwave. I used kale.
Heat a drained can of beans and some oil together in a pan on medium heat. I used cannelini beans and extra virgin olive oil.
Add the greens when they finish in the microwave.
Season liberally, to taste. I used black pepper, chili powder, cayenne, onion powder, garlic powder, and a splash of low sodium soy sauce (for the added umami). The cayenne can be left out.
Heat thoroughly, stirring occasionally, until liquid from the greens no longer pools.
Remove from heat.
Spicy: Add a splash of Frank's Red Hot.
Not spicy: Add a little vinegar or squeeze a citrus over it.
The sourness counteracts the bitterness of the greens. Citrus, in particular, should be added *after* removing from heat, as heat breaks down the vitamin C.
Enjoy!