I don’t have something to read, but I know of a video showing the connections between European people and the original Tribes of Israel. The druids matching the Levites in apparel and practice was mentioned in it.
Sadly, men are also punished and vilified for being manly. It's a hard row to hoe for a man in today's world. I don't know how you guys do it. Much respect.
No, I just finished an anime about tennis and it reminded me of my horse show days. And I was curious how many other people have done a sport at that level of commitment.
Hmmm I thought only glucose could be turned into body fat. Carbs and protein can be digested into glucose, but fats can’t. Am I wrong? That’s an honest question, not me being snarky.
Grains store better than most any other food. People overlook the value of that in a world of modern food preservation means. But intact grains can store for 20 years if kept dry and free of pests. Meat, vegetables, and dairy have to be chilled, frozen, smoked, canned, fermented, ect. Although eating grains alone is a poor diet, grains are the foundation for society because they provide caloric security in times of famine.
Again Pharaohs were the wealthy who could eat whatever they wanted and were not required to do manual labor. Dietary illnesses of the wealthy are not uncommon throughout history.
I have never claimed people should eat grains to excess. I do however believe manual laborers benefit from carbohydrates in their diet. Even if they eat them at dinner, go to bed, store it as body fat, and then burn it the next day while working. Dietary fats can’t really help you replace body fat that you’ve lost through work. Because the body can’t turn fat into body fat. Only carbs or deconstructed protein can do that.