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- Embed this notice@BowsacNoodle @Omega_Variant @BuddyTex @Mustard88 @Rose @Volkish_Observer @feralphilosophernc @matty I did. I'm honestly amazed to still be alive. It was touch and go for about a year. And before i started keto i went to a doc who put me on a reduced calorie diet that didn't work, then a reduced fat diet where i gained weight and ultimately they wanted to do stomach stapling. The outcomes of which are not particularly good. That's when i said nothing but love but i'm gonna see if i can find something a little less stupid.
Stumbled on keto. did it and lost the weight in a year. The docs then told me i'd have to have the excess skin surgically removed, i just kept rocking keto and the skin was also gone in a year.