@BowsacNoodle @Omega_Variant @BuddyTex @Mustard88 @Rose @Volkish_Observer @feralphilosophernc @matty Actually for a lot of people, especially those who's metabolism's aren't profoundly deranged that is absolutely low enough to trigger ketosis.

I was 500 lbs so i was about as bad as it gets but if you are a normal person obviously you won't need to do it as strictly as i did