@jessecoynelson @Djeep he’s our brother. Brother. Lol
Notices by KJ6QDT (lordimpala@noagendasocial.com)
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Thursday, 21-Dec-2023 10:07:13 JST KJ6QDT -
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Sunday, 17-Dec-2023 11:30:15 JST KJ6QDT Met this cute guy Hondo at a show we worked today. Hondo was breaking hearts all day.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 08-Nov-2023 07:26:19 JST KJ6QDT @Moon those mouses will never catch on
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 25-Oct-2023 07:25:37 JST KJ6QDT @yukiame what car?
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Thursday, 14-Sep-2023 08:39:35 JST KJ6QDT Wow. Police rule that man’s death is caused by an accidental fall. Funeral finds that the man was shot in the head.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 13-Sep-2023 22:46:02 JST KJ6QDT @yukiame nice yuk. How much did that set you back. Guessing 3-5k. Beautiful bike
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Tuesday, 12-Sep-2023 08:44:37 JST KJ6QDT My iPhone SE gen 2 needed a new screen. The digitizer kit was missing the gasket. 😡
Improvised using Locktite Marine grade silicone. Lightly dabbed around the bezel. Do you think it will hold out water? -
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Monday, 11-Sep-2023 10:43:18 JST KJ6QDT @ned we used 13 tonight. My wife is planning on corn chowder, and give any we can’t use to the neighbors.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Monday, 11-Sep-2023 08:54:11 JST KJ6QDT Maxed out the all you can fill $5 paper bag of corn at Cornfest. Managed to stuff 37 ears of corn. 🥵. Made it to the car without the bag blowing apart. 🤘.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Saturday, 02-Sep-2023 05:18:59 JST KJ6QDT Alway thought it was weird that Obama would spend Valentine’s Day with his Hawaii bros golfing in Palm Springs, then be with is wife.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Monday, 17-Jul-2023 08:25:44 JST KJ6QDT Kid flew off a ride today that my boys were on yesterday.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Tuesday, 11-Jul-2023 11:16:47 JST KJ6QDT In conversation from noagendasocial.com permalink Attachments
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Tuesday, 11-Jul-2023 11:10:11 JST KJ6QDT @NBCNightlyNews @RexRedbone got shanked 😬
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Tuesday, 13-Jun-2023 12:43:26 JST KJ6QDT Finished up the day with our first attempt making birdhouses. They ain’t pretty. Hopefully they are functional.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Sunday, 05-Feb-2023 12:15:01 JST KJ6QDT @CoffeeFingers any spooks or handlers in the group. ?
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 01-Feb-2023 12:10:01 JST KJ6QDT @lunarised try pyramiding your sets. Or mix up your set and reps. Your body may have gotten use to your workout.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 01-Feb-2023 12:10:00 JST KJ6QDT @lunarised it’s a don’t tread on me Shemagh? Add doing triceps. Rope pull down, and the straight bar pull down. My personal best max is 335. You could add a incline or decline if you want more.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 01-Feb-2023 12:09:59 JST KJ6QDT Not sure about age or level of fitness. Work them in slowly. Chest day. ?
@lunarised
Rope pull down
https://youtu.be/kiuVA0gs3EIChange attachment to this
https://youtu.be/7cy_rXDTF7wDecline bench press
Incline bench
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Wednesday, 01-Feb-2023 12:09:58 JST KJ6QDT @lunarised that’s a good age to get in shape. I’m 41, and am trying to balance working out with my job energy requirements. I’m not as hardcore as in my 20’s. Lol. It gets harder to get in the gym after kids.
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KJ6QDT (lordimpala@noagendasocial.com)'s status on Tuesday, 13-Sep-2022 08:36:17 JST KJ6QDT @shebang nice. I’m a sucker for nato straps
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