@lunarised it’s a don’t tread on me Shemagh? Add doing triceps. Rope pull down, and the straight bar pull down. My personal best max is 335. You could add a incline or decline if you want more.
@lunarised it’s a don’t tread on me Shemagh? Add doing triceps. Rope pull down, and the straight bar pull down. My personal best max is 335. You could add a incline or decline if you want more.
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