Stay away from the jew shit if you can. Poppy pods are okay for intense pain but not to be trifled with. Kratom is great for chronic, nagging pain, unless it's really intense. Typically even the really strong stuff won't touch that, or if it does, it's going to come with the downside of being highly addictive like the poppy pods. If you've got long term pain that requires something like that typically there should be a surgery in your future. Nobody should be on heavy painkillers for years or they have a terrible doctor that just gave up.

Ashwagandha at night is awesome .. I'd recommend it for just about anyone.