@BowsacNoodle @Volkish_Observer @BuddyTex @Mustard88 @Rose @feralphilosophernc @matty I'm a pretty bright guy who needed to lose 300 lbs so i read my ass off and tried to understand the science of weight loss and gain. I can only say i'm skeptical about every single claim made by the authorities related to weight loss and weight gain. Not kidding.

Put a different way even if true it just doesn't matter. Absent carbs the body doesn't know how to gain weight so even if true who cares?