Notices by Smirking (smirking@poa.st)
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Smirking (smirking@poa.st)'s status on Tuesday, 16-Jul-2024 11:02:24 JST Smirking @sickburnbro “Jon Corzine. Who’s Jon Corzine!” -
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Smirking (smirking@poa.st)'s status on Tuesday, 12-Dec-2023 07:41:20 JST Smirking @WashedOutGundamPilot the mere phrase “women in aviation“ triggers fight-or-flight response
Edit: And since flight is out of the question, I guess I’m only left with one option -
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Smirking (smirking@poa.st)'s status on Wednesday, 29-Nov-2023 12:20:30 JST Smirking @shedinja how do you feel after your lifts?
how much are you eating? -
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Smirking (smirking@poa.st)'s status on Wednesday, 29-Nov-2023 12:20:29 JST Smirking @shedinja there could be a few reasons for the back pain aside form just overdoing it (still learning proper technique and strengthening stabilizing muscles)
I would say stick with it if it's only been 6 weeks. It definitely takes time and a bit of trial and error to figure out what works for you, but you will figure it out. And once you do, you'll never doubt the process again. -
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Smirking (smirking@poa.st)'s status on Wednesday, 29-Nov-2023 12:20:28 JST Smirking @shedinja why are you doing squats 3x per week lol? -
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Smirking (smirking@poa.st)'s status on Wednesday, 29-Nov-2023 12:20:27 JST Smirking @tyler @shedinja I squat and deadlift heavy once a week. I did legs 2x a week when I was younger and even then I think it was overkill. Now that I'm in my 30s it takes longer to recover. -
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Smirking (smirking@poa.st)'s status on Monday, 27-Nov-2023 08:33:13 JST Smirking @sickburnbro @yockeypuck this next generation of jews really don’t understand the blueprint of the system they’re about to inherit -
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Smirking (smirking@poa.st)'s status on Monday, 27-Nov-2023 08:23:44 JST Smirking @sickburnbro @yockeypuck lol why are they self destructing like this? -
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Smirking (smirking@poa.st)'s status on Saturday, 25-Nov-2023 01:58:29 JST Smirking @Shadowman311 I hate these people beyond belief -
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Smirking (smirking@poa.st)'s status on Wednesday, 25-Oct-2023 03:01:23 JST Smirking @TornadoOfTerror Cofnas is just lying again. The Zionist gains were only possible because they were preceded by Bolshevik subversion. Liberal jews destroyed the immune systems of our nations and primed them for Zionist exploitation in the chaos. This window for exploitation was never meant to last forever. -
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Smirking (smirking@poa.st)'s status on Saturday, 21-Oct-2023 11:24:09 JST Smirking @IAMAL_PHARIUS @Wormwood -
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Smirking (smirking@poa.st)'s status on Tuesday, 10-Oct-2023 20:35:35 JST Smirking @kf01 -
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Smirking (smirking@poa.st)'s status on Thursday, 17-Aug-2023 02:54:26 JST Smirking @GrungeQueef Is that a statue of Medusa with the head of Perseus? -
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Smirking (smirking@poa.st)'s status on Wednesday, 09-Aug-2023 05:29:24 JST Smirking @dave We’ll just deploy the tactical pickle jars that Reddit loves so much -
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Smirking (smirking@poa.st)'s status on Tuesday, 25-Jul-2023 23:46:58 JST Smirking Best boxer on the planet fights tomorrow. Of course the niggers and the American media have erroneously accused of everything from PEDs to glove loading. Hopefully he vaporizes the coon and shuts up the baboon brigade. -
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Smirking (smirking@poa.st)'s status on Tuesday, 25-Jul-2023 23:46:57 JST Smirking VAPORIZED -
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Smirking (smirking@poa.st)'s status on Monday, 26-Jun-2023 11:45:45 JST Smirking @PinochetsCommieCopter conservative faggots may not like it, but this is how it's actually supposed to be done -
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Smirking (smirking@poa.st)'s status on Wednesday, 21-Jun-2023 11:03:48 JST Smirking @Zealist @Royper that won't keep niggers out -
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Smirking (smirking@poa.st)'s status on Wednesday, 21-Jun-2023 11:00:33 JST Smirking @Royper I've been wanting to buy a plot of land and surround it with a palisade for a while now -
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Smirking (smirking@poa.st)'s status on Monday, 19-Jun-2023 00:50:43 JST Smirking @dickflatteningenthusiast These yids are so dysgenic and off-putting. Jews like David Frum and Tim Wise make our case for us