@skinnylatte what about instant noodles?
Notices by Allan Chow (grumpasaurus@infosec.exchange)
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Wednesday, 03-Jun-2026 11:21:56 JST
Allan Chow
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Wednesday, 27-May-2026 05:12:16 JST
Allan Chow
@skinnylatte or they simply revoke and say "well there's an appeals process"
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Monday, 25-May-2026 10:45:43 JST
Allan Chow
@thomasfuchs oof. Get better!
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Friday, 22-May-2026 00:50:50 JST
Allan Chow
@skinnylatte very few people are more smug than those who have had mangoes at X part of the world. it's like Cave Allegory!
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Sunday, 10-May-2026 07:14:05 JST
Allan Chow
@skinnylatte WHY CAN'T WE HAVE A MCSPICY
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Sunday, 10-May-2026 07:13:12 JST
Allan Chow
@skinnylatte I'm low key excited to see if breast meat is cheaper when we ultimately move to taiwan
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Monday, 04-May-2026 10:50:57 JST
Allan Chow
@dalias android supporte airdrop via quickshare now but it's not the best
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Tuesday, 28-Apr-2026 10:48:42 JST
Allan Chow
Oh wow
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 18-Apr-2026 23:06:10 JST
Allan Chow
It is heartening to see a huge huge line for electronics recycling day at Oak Park
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 11-Apr-2026 04:06:09 JST
Allan Chow
@thomasfuchs screwwwww screws!
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 11-Apr-2026 03:41:00 JST
Allan Chow
DOUBLED SIDED TAPE DON'T FAIL ME NOW
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Monday, 06-Apr-2026 23:52:59 JST
Allan Chow
@thomasfuchs this took so long to read!
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Wednesday, 01-Apr-2026 05:30:44 JST
Allan Chow
@skinnylatte this weekend! https://www.instagram.com/reel/DWgjfPkjYlF/?igsh=MWQ3OHUyNGp1NmZmbg%3D%3D
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Wednesday, 01-Apr-2026 05:30:44 JST
Allan Chow
@skinnylatte they have a festival going on too right?
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:20:32 JST
Allan Chow
@thomasfuchs i need to do more dead lifts in prep for my annual crawfish boil!
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:18:16 JST
Allan Chow
Ok one last workout so that i can be sore af on the drive tomorrow
3x20 kettlebell swings @ 25lbs (it was either that or 50lbs and I ain't doing that)
To failure
Lat pulldowns @ 65lbs, 80lbs, 95 tolbs (8)
Pully rows @ 65lbs, 95, 110lbs (16)
Inclined db bench press 20lbs. 25lbs, 35lbs (15)
Inclined hammer curls (15lbsz 20lbs, 25lbs)3x8 bavarian squats
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:18:15 JST
Allan Chow
I'm getting WORSE at pullups... But it didnt help when i praxtixally cleared two whole bags of chips over the course of the weekend
3x6 assisted pullups @ 55lbs
3x10 dips.
3x15 preacher curl bar chursl @ 40lbs
3x8 bavarian squats @ 40lbs
3x8 diagonal and front arm raises @ 15lbs
3x10 calf raises (on a step)
3x10 leg raise thingiesIn conversation from infosec.exchange permalink -
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:18:15 JST
Allan Chow
3x8 bavarian squats @ 40lbs
3x8 curl bar preacher curls @ 50lbs
3x8 calf raises @ 40lbs
3x8 tricep extensions @ 60lbs
3x10 leg thingies. You know. The thingies.In conversation from infosec.exchange permalink -
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:18:15 JST
Allan Chow
3x12 dips
3x10 angle grip thingy puller tricep extensions @ 35lbs
3x10 lat pulldowns @ 85lbs
3x10 db benchpress @ 35lbs
3x12 curl.bar preacher curls @ 40lbs
3x8 diagonal and forward shoulder raises @ 15lbsIn conversation from infosec.exchange permalink -
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Allan Chow (grumpasaurus@infosec.exchange)'s status on Saturday, 28-Mar-2026 04:18:15 JST
Allan Chow
Back at the municipal gym!
3x20 kettlebell swings @ 40lbs
3x8 lat pulldownw @ 100lbs
3x15 inclined db bench @ 35lbs
3x8 diagonal and front arm raises @ 15lbs
3x10 dips
3x8 curlbar preacher curls @ 40lbsI gained like 7lbs at austin lol that brisket
In conversation from infosec.exchange permalink