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   Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 15:14:45 JST Deniz Opal

   Apparently being able to do 40 push ups significantly reduces the risk of heart disease 🤔

   https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2724778

   • Embed this notice
     Pippa 🌈 (pippa@famichiki.jp)'s status on Sunday, 20-Apr-2025 15:20:18 JST Pippa 🌈

     in reply to

     @selzero that’s me out then, I can’t even do one! 😂

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 15:20:18 JST Deniz Opal

     in reply to

     • Pippa 🌈

     @pippa ... At a time right?

     Right?

   • Embed this notice
     Rob van Kan🔻 (edgeofeurope@mastodon.social)'s status on Sunday, 20-Apr-2025 15:20:51 JST Rob van Kan🔻

     in reply to

     @selzero Among "active" adult men. So it's not about me, what a relief!

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 15:20:51 JST Deniz Opal

     in reply to

     • Rob van Kan🔻

     @edgeofeurope Maybe we can get you a pushups Xbox game.

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 16:42:40 JST Deniz Opal

     in reply to

     • 🔶Mark Nicoll 3.5%🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇪🇺🇺🇳

     @duckwhistle yup

   • Embed this notice
     🔶Mark Nicoll 3.5%🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇪🇺🇺🇳 (duckwhistle@mastodon.org.uk)'s status on Sunday, 20-Apr-2025 16:42:41 JST 🔶Mark Nicoll 3.5%🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇪🇺🇺🇳

     in reply to

     @selzero so I don't actually have to do them. I just have to be able to?

   • Embed this notice
     Oliver Busch (gummibando@mastodon.social)'s status on Sunday, 20-Apr-2025 16:43:02 JST Oliver Busch

     in reply to

     @selzero Damn. Can’t do more than 39.

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 16:43:02 JST Deniz Opal

     in reply to

     • Oliver Busch

     @gummibando oh shit. It was good knowing you bro 😱

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 16:43:27 JST Deniz Opal

     in reply to

     • AutistiCritic

     @benjamincox that does seem counter productive

   • Embed this notice
     AutistiCritic (benjamincox@writing.exchange)'s status on Sunday, 20-Apr-2025 16:43:29 JST AutistiCritic

     in reply to

     @selzero Pretty sure if I tried 40 pushups, I’d die of a heart attack. ☹️

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 17:11:56 JST Deniz Opal

     in reply to

     • Charlotte Walker
     • HarriettMB

     @purplepadma @HarriettMB the study says the correlation of successful pushups is a better indicator.

     It's not about exercise it's about understanding how healthy your heart is.

   • Embed this notice
     Charlotte Walker (purplepadma@beige.party)'s status on Sunday, 20-Apr-2025 17:11:57 JST Charlotte Walker

     in reply to

     • HarriettMB

     @HarriettMB @selzero I can’t even do one proper one all the way down to the floor, my arms can’t take it. Surely pushups are as much about upper body strength than they are cardiovascular fitness? What happened to running on a treadmill?

   • Embed this notice
     HarriettMB (harriettmb@beige.party)'s status on Sunday, 20-Apr-2025 17:11:58 JST HarriettMB

     in reply to

     @selzero I guess it would when the person doing the push-ups is dead after the first one….

   • Embed this notice
     Deniz Opal (selzero@syzito.xyz)'s status on Sunday, 20-Apr-2025 19:22:52 JST Deniz Opal

     in reply to

     • Charlotte Walker
     • HarriettMB

     @purplepadma @HarriettMB sure.

     The report is that it is an indication of a healthy heart.

     Not proof of a healthy heart.

   • Embed this notice
     Charlotte Walker (purplepadma@beige.party)'s status on Sunday, 20-Apr-2025 19:22:54 JST Charlotte Walker

     in reply to

     • HarriettMB

     @selzero @HarriettMB But you could have a great CVS and puny arms 😂