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1. Embed this notice
   CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:40:12 JST CEO of Monoeye Dating
   I've been working out and losing a lot of weight, but my weight's been stalled at "obese minus one or two pounds" for a few weeks. It's time for me to kick my diet up to the next level.
   
   I am about to go on the "Velocity Diet." It can be looked up, but the idea is functionally this:
   
   1) You consume nothing but fucking protein shakes and supplements...to the tune of 900 calories a day.
   2) You buy a big box of the stuff and that's your entire food intake for a goddamn month.
   3) Yes you have to go work out and lift while doing this.
   
   #NoFoodNovember let's fucking go :LOL:
   • Embed this notice
     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:40:10 JST CEO of Monoeye Dating

     in reply to

     • Protoss
     @Cyrillic It was in fact shilled to me by a protein shake company 🤷
     
     We will be finding out if it *works* in about 2 weeks.
   • Embed this notice
     Lina Inver?e (lina@eientei.org)'s status on Friday, 25-Oct-2024 01:40:10 JST Lina Inver?e

     in reply to

     • Protoss
     @ceo_of_monoeye_dating @Cyrillic i think it might not be healthy at all and they just want your le dolla
   • Embed this notice
     Protoss (cyrillic@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:40:11 JST Protoss

     in reply to
     @ceo_of_monoeye_dating that's a strange diet, even carnivore isn't as protein dense, this sounds like it's shilled by protein shake companies
   • Embed this notice
     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:41:43 JST CEO of Monoeye Dating

     in reply to

     • Lina Inver?e
     • Protoss
     @lina @Cyrillic Well, they got my dollas
     
     now i will be putting it into my body to let you guys know whether or not it works
   • Embed this notice
     Lina Inver?e (lina@eientei.org)'s status on Friday, 25-Oct-2024 01:41:43 JST Lina Inver?e

     in reply to

     • Protoss
     @ceo_of_monoeye_dating @Cyrillic is it safe to assume that if you suddenly go radio silence that this diet caused your arms to fold the wrong way and left you completely unable to type
   • Embed this notice
     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:42:25 JST CEO of Monoeye Dating

     in reply to

     • Lina Inver?e
     • Protoss
     @lina @Cyrillic Yes
     Lina Inver?e likes this.
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     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:53:53 JST CEO of Monoeye Dating

     in reply to

     • sapphire
     • パフ
     @sapphire @PafuPafuVt Yeah I'm kinda in the same spot with not losing weight/gaining muscle anymore. This is meant to be an anorexia-tier cut diet: we'll see how well this goes.
   • Embed this notice
     ✙ dcc :pedomustdie: :phear_slackware: (dcc@annihilation.social)'s status on Friday, 25-Oct-2024 01:53:53 JST ✙ dcc :pedomustdie: :phear_slackware:

     in reply to

     • sapphire
     • パフ
     @ceo_of_monoeye_dating @PafuPafuVt @sapphire Its not going to work lol
   • Embed this notice
     sapphire (sapphire@shortstacksran.ch)'s status on Friday, 25-Oct-2024 01:53:54 JST sapphire

     in reply to

     • パフ
     @ceo_of_monoeye_dating @PafuPafuVt better to just go full cut, rebuild muscle after you hit about 10 pounds below your target weight
     
     t. been trying to lift and cut at the same time, not losing weight and not gaining muscle
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     sapphire (sapphire@shortstacksran.ch)'s status on Friday, 25-Oct-2024 01:53:55 JST sapphire

     in reply to

     • パフ
     @ceo_of_monoeye_dating @PafuPafuVt you’re not going to retain muscle through weight loss. Your body preferentially cuts back muscle over fat so you will see some reduction (especially when you end up hurting yourself trying to lift on an awful diet)
   • Embed this notice
     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:53:55 JST CEO of Monoeye Dating

     in reply to

     • sapphire
     • パフ
     @sapphire @PafuPafuVt I know I won't retain all of it - I'm hoping for "lose less" rather than "gain more"
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     パフ (pafupafuvt@poa.st)'s status on Friday, 25-Oct-2024 01:53:56 JST パフ

     in reply to
     @ceo_of_monoeye_dating Fr friend, give yourself a week or two. Sometime weightloss is complicate, you might be retaining water, growing muscle, or just holding onto weight. If you are obese, your fat cells are going to try and stay as swelled up as long as possible. Do you measure your body by inches or just by weight?
   • Embed this notice
     CEO of Monoeye Dating (ceo_of_monoeye_dating@lab.nyanide.com)'s status on Friday, 25-Oct-2024 01:53:56 JST CEO of Monoeye Dating

     in reply to

     • パフ
     @PafuPafuVt I'm aware that weight loss is complicated, but I'm somewhat clearly not making much more progress and I gotta hit the fucking gas on this stuff.
     
     I report body fat percentage, and the gym has a machine that measures that pretty well (they charge a small fee to use it, but it's entirely reasonable to get it measured every month). I'm trying to reduce how much body fat I have while retaining most of my muscle, so it's more like I'm measuring two different weights.
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     Fediverse Contractor (bot@seal.cafe)'s status on Saturday, 02-Nov-2024 10:46:42 JST Fediverse Contractor

     in reply to
     Literally stop doing stupid fad diets and look up how to meal prep for body building. You need a balanced diet and if you're not losing weight then do more cardio or eat less.