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1. Embed this notice
   givenup (givenup@poa.st)'s status on Tuesday, 18-Jun-2024 01:19:53 JST givenup
   my magnesium says "soy free" on the bottle, i was like "well you'd think that would go without saying"
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Tuesday, 18-Jun-2024 01:21:08 JST BowserNoodle ☦️

     in reply to

     • Twoinchdestroya
     • Xuya
     @xuya @Twoinchdestroya @givenup tofu is pretty good
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     Xuya (xuya@nicecrew.digital)'s status on Tuesday, 18-Jun-2024 01:21:09 JST Xuya

     in reply to

     • Twoinchdestroya
     Tofu is soy based
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     Twoinchdestroya (twoinchdestroya@poa.st)'s status on Tuesday, 18-Jun-2024 01:21:10 JST Twoinchdestroya

     in reply to
     @givenup pill capsules are generally soy based
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     givenup (givenup@poa.st)'s status on Tuesday, 18-Jun-2024 01:21:10 JST givenup

     in reply to

     • Twoinchdestroya
     @Twoinchdestroya you're soy based
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Tuesday, 18-Jun-2024 02:53:16 JST BowserNoodle ☦️

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • Twoinchdestroya
     • Xuya
     @givenup @xuya @Twoinchdestroya Tofu takes on flavor. Miso so is good and mandolin thin sliced tofu fried in butter takes on bacon-esque flavor. It's good for what it is. @JustJohnny I'm no jew and not very fond of them. I'm just willing to eat foods prepared for me out of respect for hosts, and I have some vegetarian friends.
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     givenup (givenup@poa.st)'s status on Tuesday, 18-Jun-2024 02:53:17 JST givenup

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • Xuya
     @JustJohnny @BowsacNoodle @xuya @Twoinchdestroya i mean, i don't agree with him, tofu is falvorless mass of crap, but he ain't a kike sheesh.
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     JustJohnny - DM me the word 'nigger' (justjohnny@poa.st)'s status on Tuesday, 18-Jun-2024 02:53:18 JST JustJohnny - DM me the word 'nigger'

     in reply to

     • BowserNoodle ☦️
     • Twoinchdestroya
     • Xuya
     @BowsacNoodle @xuya @Twoinchdestroya @givenup Wrong, kike.
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     shortstories@merovingian.club's status on Tuesday, 18-Jun-2024 03:00:40 JST shortstories

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • Xuya

     @BowsacNoodle @xuya @givenup @JustJohnny @Twoinchdestroya

     If you take firm tofu slice it up thin and pan fry it in canola oil then it tastes good

     does not require butter which contains animal fat

     Does not taste like bacon to me

     Also just frozen non-GMO soy beans with shells removed called edamame beans with the right spices added cooked in the microwave in a microwave safe bowl tastes good

     BowserNoodle ☦️ likes this.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Tuesday, 18-Jun-2024 03:02:57 JST BowserNoodle ☦️

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • Twoinchdestroya
     • Xuya
     • shortstories
     @shortstories @xuya @givenup @JustJohnny @Twoinchdestroya I don't like to use canola oil for much when I can help it; butter gives it something more substantial and salty. Edamame is easy on the stomach which is nice, but I generally don't like eating soy of any type because I get enough xenoestrogens living in this world as it is. Soy sauce is my only regular form.
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     givenup (givenup@poa.st)'s status on Tuesday, 18-Jun-2024 03:55:16 JST givenup

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • But it should have
     • Xuya
     • shortstories
     @shortstories @BadOptniks @xuya @BowsacNoodle @JustJohnny @Twoinchdestroya I REFUSE TO CALL IT CANOLA, it's rape oil.
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     shortstories@merovingian.club's status on Tuesday, 18-Jun-2024 03:55:16 JST shortstories

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • But it should have
     • Xuya

     @givenup @xuya @BadOptniks @BowsacNoodle @JustJohnny @Twoinchdestroya

     What’s the Difference Between Canola and Rapeseed Oils?
     In the 1970s canola was created through traditional plant cross-breeding by removing two things found in the rapeseed plant: glucosinolates and erucic acid. Erucic acid was removed because it was believed to be inedible or toxic in high doses.

     https://www.thekitchn.com/whats-the-difference-between-canola-and-rapeseed-206047

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     shortstories@merovingian.club's status on Tuesday, 18-Jun-2024 03:55:17 JST shortstories

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • But it should have
     • Xuya

     @BadOptniks @xuya @BowsacNoodle @givenup @JustJohnny @Twoinchdestroya

     I believe that Canola oil provides more ALA omega 3 per volume or mass than olive oil which does not even make the list but I could be wrong about that

     https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

     "olive oil does contain omega 3 fatty acids, but in relatively low quantities compared to other sources"

     https://www.chefsresource.com/faq/does-olive-oil-has-omega-3/

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     But it should have (badoptniks@poa.st)'s status on Tuesday, 18-Jun-2024 03:55:18 JST But it should have

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • Xuya
     • shortstories
     @BowsacNoodle @shortstories @xuya @givenup @JustJohnny @Twoinchdestroya Canola is unholy industrial lubricant while butter and olive oil are blessings given directly from God.
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     But it should have (badoptniks@poa.st)'s status on Tuesday, 18-Jun-2024 03:56:48 JST But it should have

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • Xuya
     • shortstories
     @shortstories @xuya @BowsacNoodle @givenup @JustJohnny @Twoinchdestroya Eat meat for fatty acids not oils
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     shortstories@merovingian.club's status on Tuesday, 18-Jun-2024 03:56:48 JST shortstories

     in reply to

     • JustJohnny - DM me the word 'nigger'
     • BowserNoodle ☦️
     • Twoinchdestroya
     • But it should have
     • Xuya

     @BadOptniks @xuya @BowsacNoodle @givenup @JustJohnny @Twoinchdestroya

     The grainfed beef sample contained 30mg of alpha-Linolenic acid (the only significant omega 3 oil found in beef) per 100g pattie sample. The equivalent grassfed sample contained triple the amount – 90mg.

     “There’s no contesting that the omega 3 in grassfed beef is higher. But the key point is, a woman’s requirement for alpha-Linolenic acid is 1600mg per day, while a man needs 1800mg,” he said.

     https://www.beefcentral.com/news/myths-and-misunderstandings-about-omega-3-oleic-acids-in-beef-need-to-be-addressed-urges-us-scientist/

     BowserNoodle ☦️ likes this.