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   shortstories@merovingian.club's status on Tuesday, 18-Jun-2024 03:55:17 JST shortstories

   in reply to

   @BadOptniks @xuya @BowsacNoodle @givenup @JustJohnny @Twoinchdestroya

   I believe that Canola oil provides more ALA omega 3 per volume or mass than olive oil which does not even make the list but I could be wrong about that

   https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

   "olive oil does contain omega 3 fatty acids, but in relatively low quantities compared to other sources"

   https://www.chefsresource.com/faq/does-olive-oil-has-omega-3/