@zeke @Humpleupagus @Deplorable_Degenerate @GoyGirl @cowanon @madison @zero @ForbiddenDreamer @fsjat Back around 2015 I did six days a week every week for six months. The pangs go away, then come in waves, then the insomnia hits, and it causes some permanent physiological changes. The enhanced sense of smell has never returned completely to normal and I salivate involuntarily and in copious amounts at just the thought of food. Vigilance and clarity of mind are effects mixed in there but I deal with some degree of hypervigilance anyway.

Would absolutely not recommend something that extreme to anyone else. It was dangerous but I wanted to lose a lot of weight very quickly and managed to do so.

Also do not try to lift while fasting. lol