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    Trevor Goodchild:verified::pondering_orb: (trevorgoodchild@poa.st)'s status on Wednesday, 01-Jan-2025 02:29:02 JSTTrevor Goodchild:verified::pondering_orb:Trevor Goodchild:verified::pondering_orb:
    in reply to
    • Bread up, Bro
    • Graf von Tripp
    • AmonMaritza
    • BionicNigga, Raper of Waves 🌊
    • petra
    • lpheathen
    @BionicNigga @AmonMaritza @Tripp @lpheathen @petra @sickburnbro The general rule is that weight loss is 75-80% dietary modification, and it is possible to cut significant amounts of weight with zero exercise, it's just going to be slow going.

    "You cannot outrun, outlift, or out-train a bad diet."
    In conversationabout 3 months ago from poa.stpermalink
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