@pathfinder @littlescraps toast. Sometimes I just have toast and peanut butter.
But then there are days when I can't even countenance standing for a few minutes to wait for the toaster to ping. And I can't stand toast that's gone cold before you put the butter on, so sitting down for a bit isn't an option.
One of the reasons I've applied for disability benefit is that on days like that I can order takeaway without working out what I have to not buy that month to afford it.