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- Embed this notice@Hoss @Tony @Alex_Fog @BowsacNoodle @ForbiddenDreamer @TimeSpent that's that reputation but its honestly quite exaggerated, atleast in self referring patients that is which should be the norm. still more than normal though. that's cbt the default though, which while it might help other things is probably barely gonna do jack shit to bpd. you need dbt therapy, and that actually proves effective and hasn't shown any real signs of such a problem with bpd patients. i dont think either make it WORSE though, and the stigma definitely harms people from getting good treatment thus prolonging the shit they cause to everybody