@BowsacNoodle @Tony @Alex_Fog @ForbiddenDreamer @TimeSpent @Hoss dialectical behaviour therapy. basically, teaching self control and emotional regulation and shit in a way that actually applies to people with extreme emotions and instability and mood swings and shit like that. cuz ilke the emotions are too strong for the usual development to keep them under control basically. its like the only treatment that actually helps that shit and its generally foudn to be quite effective, but it can be hard to find and most will never recieve it. i've had a very limited amoutn of it and it even helped my bpd a lot compared to what it used to be personalyl, so i imagine going full in really does help as much as they claim. technically it can apply to a few things but its almost exclusively a tailor made treatment for bpd.

though i'm sure a lot of manic bpd bitches would go wild for crazy shit like being chained to the radiator