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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://poa.st/objects/95719018-1e21-462c-9118-cc46286ca949">BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Thursday, 15-Feb-2024 07:35:23 JST</a><a href="https://poa.st/users/BowsacNoodle" title="bowsacnoodle@poa.st"><img src="https://gnusocial.jp/avatar/5696-48-20220816035056.webp" width="48" height="48" alt="BowserNoodle ☦️" style="position: absolute; left: 0; top: 0;">BowserNoodle ☦️</a><div><a href="https://gnusocial.jp/notice/5390243" rel="in-reply-to">in reply to</a><ul><li><li><a href="https://gnusocial.jp/user/132966" title="houseoftolstoy@merovingian.club">houseoftolstoy</a></li><li><a href="https://gnusocial.jp/user/172187" title="shortstories@merovingian.club">shortstories</a></li><li><a href="https://gnusocial.jp/user/172965" title="dictatordave@poa.st">dictatordave</a></li></ul></div></section><article><a href="https://poa.st/users/dictatordave">@dictatordave</a> <a href="https://merovingian.club/@houseoftolstoy">@houseoftolstoy</a> <a href="https://merovingian.club/@shortstories">@shortstories</a> <a href="https://merovingian.club/@basedbagel">@basedbagel</a> &gt;you'd be better off doing clean and jerks for low weight high reps<br>CrossFit og.</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/2716806#notice-5390252">In conversation</a><time datetime="2024-02-15T07:35:23+09:00" title="Thursday, 15-Feb-2024 07:35:23 JST">about 10 months ago</time> <span>from <span><a href="https://poa.st/objects/95719018-1e21-462c-9118-cc46286ca949" rel="external" title="Sent from poa.st via ActivityPub">poa.st</a></span></span><a href="https://poa.st/objects/95719018-1e21-462c-9118-cc46286ca949">permalink</a></footer></blockquote>

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BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Thursday, 15-Feb-2024 07:35:23 JSTBowserNoodle ☦️
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@dictatordave @houseoftolstoy @shortstories @basedbagel >you'd be better off doing clean and jerks for low weight high reps
CrossFit og.
In conversationabout 10 months ago from poa.stpermalink

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