@FemaleIsNotAFeeling @Gelatinousrube @LaylaAlexandrovna Swear to the goddesses above if you get your legs limber and those hips and bum muscles limber it will tweak less and less. I mean I'm like 2 car accidents in and blamed damage for my back issues for years. Truth is, when I stretch all the time...it just doesn't tweak. I really hope you feel better soon. 💓 Another good one is sitting on a chair, cross your ankle and rest it on your opposite thigh. Then lean forward towards that foot. You'll feel the hips IMMEDIATELY