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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://seal.cafe/objects/f209854b-1127-4b5a-be32-946a5aec3a3d">KitlerIs6" (kitleris6@seal.cafe)'s status on Monday, 07-Aug-2023 05:33:45 JST</a><a href="https://seal.cafe/users/KitlerIs6" title="kitleris6@seal.cafe"><img src="https://gnusocial.jp/theme/gnusocialjp/default-avatar-stream.png" width="48" height="48" alt='KitlerIs6"' style="position: absolute; left: 0; top: 0;">KitlerIs6"</a><div><a href="https://the.asbestos.cafe/objects/417c4539-1a1c-4ea8-82bf-d4380a5ec7da" rel="in-reply-to">in reply to</a><ul><li><li><a href="https://gnusocial.jp/user/3409" title="bot@seal.cafe">Fediverse Contractor</a></li><li><a href="https://gnusocial.jp/user/134374" title="meso@the.asbestos.cafe">meso</a></li></ul></div></section><article>Yes that is cardio. Cardio is any sort of exercise that primarily taxes your heart as opposed to the muscles you are using.</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/1914107#notice-3757337">In conversation</a><time datetime="2023-08-07T05:33:45+09:00" title="Monday, 07-Aug-2023 05:33:45 JST">about a year ago</time> <span>from <span><a href="https://seal.cafe/objects/f209854b-1127-4b5a-be32-946a5aec3a3d" rel="external" title="Sent from seal.cafe via ActivityPub">seal.cafe</a></span></span><a href="https://seal.cafe/objects/f209854b-1127-4b5a-be32-946a5aec3a3d">permalink</a></footer></blockquote>

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KitlerIs6" (kitleris6@seal.cafe)'s status on Monday, 07-Aug-2023 05:33:45 JSTKitlerIs6"
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Yes that is cardio. Cardio is any sort of exercise that primarily taxes your heart as opposed to the muscles you are using.
In conversationabout a year ago from seal.cafepermalink

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