@BowsacNoodle @egirlyuumimain @CapitalB Iodine is rather important to supplement during Great Lent, in my own experience; at least if one is in a position wherein one has to keep their edge. I experienced a dramatic IQ boost when I drank 1/2 tbsp of iodized salt during Week 4. But like everything it can be overdone, likely with deleterious results.