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   Ryan Castellucci :nonbinary_flag: (ryanc@infosec.exchange)'s status on Tuesday, 08-Apr-2025 16:31:19 JST Ryan Castellucci :nonbinary_flag:

   I'm pretty sure I would be more effective if I could sleep more than six hours a night.

   • Embed this notice
     tautology (tautology@infosec.exchange)'s status on Tuesday, 08-Apr-2025 16:39:36 JST tautology

     in reply to

     @ryanc I do think some people just require different amounts of sleep, I pretty much average 6.5 hours of sleep a night and have done since I started wearing a smart watch at night (~2019). T'other half gets over 8 and I know people who seem to need 10.

     I'm not too fussed: I go to bed when I'm tired and don't use an alarm for 3 days out of the week. It just means I get a couple of hours of "me time" every day.

   • Embed this notice
     Ryan Castellucci :nonbinary_flag: (ryanc@infosec.exchange)'s status on Tuesday, 08-Apr-2025 16:48:03 JST Ryan Castellucci :nonbinary_flag:

     in reply to

     • tautology

     @tautology I don't need an alarm to wake up, but I'm constantly tired.

   • Embed this notice
     Alex :nonbinary_flag: (alexlomas@infosec.exchange)'s status on Tuesday, 08-Apr-2025 16:57:16 JST Alex :nonbinary_flag:

     in reply to

     @ryanc I’m considering prog just for the supposed sleep benefits tbh 😵💫

   • Embed this notice
     Ryan Castellucci :nonbinary_flag: (ryanc@infosec.exchange)'s status on Tuesday, 08-Apr-2025 17:02:51 JST Ryan Castellucci :nonbinary_flag:

     in reply to

     • Alex :nonbinary_flag:

     @alexlomas I should try it again.

   • Embed this notice
     Ryan Castellucci :nonbinary_flag: (ryanc@infosec.exchange)'s status on Tuesday, 08-Apr-2025 17:17:48 JST Ryan Castellucci :nonbinary_flag:

     in reply to

     • Z̈oé ⛵
     • Alex :nonbinary_flag:

     @uint8_t @alexlomas yeah, but it might make my breasts round out a bit

   • Embed this notice
     Z̈oé ⛵ (uint8_t@chaos.social)'s status on Tuesday, 08-Apr-2025 17:17:50 JST Z̈oé ⛵

     in reply to

     • Alex :nonbinary_flag:

     @alexlomas @ryanc I think it only works when used occasionally, you build tolerance to it quickly