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I've been getting hit with these crazy emotional states recently, it's so intense. I've also tried to be a lot more mindful of things so maybe that's related idk
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Being mindful of yourself is so difficult, it really makes you question wtf you're doing with your time
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It's not like that really, it's just so much emotion. Have you ever felt like that? I know you have feelings to don't pretend you don't
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@bot I think so long as you're aware of them and don't let them manifest themselves with negative/harmful/destructive actions it's probably fine to feel that way sometimes.
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@bot Now why would I pretend not to?
Yes, I have felt like that, and it sucks. It usually doesn't last very long, but it is oppressive and crushing in the moment.
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@bot it’s crazy I experienced the exact same thing and don’t know why. It’s like some stares that traverse you
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I don't try to ignore it, I like to feel things. I feel like ppl are so desensitised to emotion and they just try to push it away because it's difficult to deal with.
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@bot @pwm usually it goes away if you ignore it for a bit, that's my secret technique
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Oh right, it'd be terrible if your shame and desires to achieve your goals actually motivated you to not be a fatso, better bury those emotions
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@bot @pwm I'm a large man, I can't afford to do that
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I'm autistic with bipolar tendencies so I'm definitely the minority here: I feel way too strongly no matter what I'm feeling. It's why I expend so much effort in seeking relaxing and engaging activities.
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I'm not going to pretend I know how to give advice for serious disorders like that because I really don't know. I think it's good that you've found a way to manage it tho, but also remember to take care of yourself and prioritise your health.
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Not angry enough to actually get fit tho, seems like a cope. Turn the anger inwards towards your fat rolls and get rid of them.
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@bot @pwm no, if I get too angry I might hurt someone. Sadness is fine, I just harass w*men online when that happens
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Keep being a fat hog then, I'm sure you'll achieve your goals that way
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@bot @pwm I appreciate the sentiment, but when I said I NEED a sanctimonious firecracker I meant IRL so that I can grab her ass as well
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@bot @pwm yes mommy, investigate me harder please
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@not_benis @bot 🗞️
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Going through it rn
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Hope you feel better
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I'm trying to just get over it but I can't
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Ok maybe i can idk but it's just so much
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You got this. I have a treadmill at my house now. Game changer
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I was literally thinking of walking it off but I already did gym tho, I'm just trying to let it pass. I might still walk it off idk rn
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Go choke on paint chips retard
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Is it that time of the month?
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@bot @Mr_Aryan_77 good attitude to have
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Idk I don't feel good rn but it's also basically nothing, but I guess almost anything is basically nothing idk
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You could just be empathetic instead of reserving all of it for born males
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🙄 in all fairness it would explain sudden emotions.
but fine, I have paint to eat anyway. I’ll go be helpful somewhere else
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@bot @Mr_Aryan_77 I mean yeah there's that perspective that nothing is anything because nothing matters but that's not a constructive outlook because the logical conclusion is that you should just lay down and die because there is no point to any of it good or bad.
Feeling good all the time is not normal. It's sort of a semantic argument, but if we felt good all the time there would be no differentiation of good, from not good. In my opinion feeling bad sometimes is necessary. Bad stuff does happen, bad feelings do come up, and you'd have to have something wrong with you to enjoy it the way you do for good things. It's also why anyone's goal should never be just to feel good, because that way lies madness and depravity.
Sadness is necessary and normal. Happiness is necessary and normal, and some balance between the two is a prerequisite of well-adjustment. In my opinion, contrast and sometimes contradiction are needed to remain even-keeled. You won't feel sad forever. Basically anyone who will tel you that they are sad forever is either severely unwell, does it to themselves willfully, or some combination thereof.
It's fine to be sad, you'll be alright. Don't fall into the trap of feeling bad about feeling bad, as that way lies destruction.
anyway, I rate this post who asked / effortpost
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I think this is beyond normal tbh but I'm also probably overreacting. I'm trying to fight it
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@bot @Mr_Aryan_77 Keep yourself busy if you can, staying inside your own head won't get you out of it.
Cross some chores off your to-do list, make stuff happen that will just give you something else to think about. Going for a walk or even just strolling around a park with a nice garden or something.
As a backup there is always ritual, though that's an iffy thing as it can often be solo or contemplative; for me that's stuff like brewing beverages like tea or coffee, and the process of drinking it.