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   Special Guest Star (s2208@nicecrew.digital)'s status on Monday, 27-May-2024 09:19:09 JST Special Guest Star
   my bathroom scale broke. last week it had me at 197 and today it tried to say 207
   
   I’m sure one of those numbers is wrong. nobody gains ten pounds in a week!
   
   but now the question is, am I a moderately fat guy or am I morbidly obese??
   • Embed this notice
     Special Guest Star (s2208@nicecrew.digital)'s status on Monday, 27-May-2024 09:32:25 JST Special Guest Star

     in reply to

     • PoastalJen
     5-10
     
     The average man is 5-9 197
     
     So I am RIIIIGHT about there
   • Embed this notice
     PoastalJen (poastaljen@nicecrew.digital)'s status on Monday, 27-May-2024 09:32:26 JST PoastalJen

     in reply to
     Um how tall are you? If you are under 6'1" you might be fat fren. No judg. 5'8" you are lardo. Judg.
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     Special Guest Star (s2208@nicecrew.digital)'s status on Monday, 27-May-2024 09:34:20 JST Special Guest Star

     in reply to

     • Semilexic
     • PoastalJen
     I
     
     no, not quite that bad
   • Embed this notice
     Semilexic (epictittus@poa.st)'s status on Monday, 27-May-2024 09:34:21 JST Semilexic

     in reply to

     • PoastalJen
     @s2208 @PoastalJen >5-10
     >207
     Youre this guy
   • Embed this notice
     Semilexic (epictittus@poa.st)'s status on Monday, 27-May-2024 09:38:56 JST Semilexic

     in reply to

     • PoastalJen
     @s2208 @PoastalJen Just work out your upper bod, curls and things. It makes your belly seem smaller, if you cant stop eating starches.
   • Embed this notice
     Special Guest Star (s2208@nicecrew.digital)'s status on Monday, 27-May-2024 09:38:56 JST Special Guest Star

     in reply to

     • Semilexic
     • PoastalJen
     I
     
     LOVE
     
     soda
     
     so my only possible solution is surgery
   • Embed this notice
     NoDoxGregBrady (nodoxgregbrady@poa.st)'s status on Monday, 27-May-2024 09:43:16 JST NoDoxGregBrady

     in reply to

     • Semilexic
     • PoastalJen
     @epictittus @s2208 @PoastalJen Make all the chains a shinier gold and change the make and model to a hairier redhead and this could be a picture of me right fucking now.
   • Embed this notice
     NoDoxGregBrady (nodoxgregbrady@poa.st)'s status on Monday, 27-May-2024 09:56:22 JST NoDoxGregBrady

     in reply to

     • Semilexic
     • PoastalJen
     @s2208 @epictittus @PoastalJen Brother. The soda. Give it up.
     
     You'd be healthier if you traded drinking HFCS with bubbles for smoking.
     
     I like to tell my own story as an aid, but for you I offer it as a suggestion. Eat once per day. Cram a lot more salt, fat, meat and either vinegar or lemon.
     
     The fat will replace the calories. The acid and salt combo will replace "that little something" that most people chase with their sweets. The meat along with any exercise will retune your physique to crave what you actually need, rather than craving your addiction. And the one-meal-per-day won't leave any room in there at dinnertime for unnecessaries.
     
     Brother, drinking that shit is the worst fucking thing possible for your health.
   • Embed this notice
     Special Guest Star (s2208@nicecrew.digital)'s status on Monday, 27-May-2024 09:56:22 JST Special Guest Star

     in reply to

     • NoDoxGregBrady
     • Semilexic
     • PoastalJen
     you helped me lose 50 lbs before. I gained back 15 of it.
   • Embed this notice
     Semilexic (epictittus@poa.st)'s status on Monday, 27-May-2024 09:56:44 JST Semilexic

     in reply to

     • NoDoxGregBrady
     • PoastalJen
     @NoDoxGregBrady @s2208 @PoastalJen Tonic water is a good substitute for pop/juice, or just icy water. Issue with juices is they pass through the stomach without inflating it, and stomach must be streched for a period of time to produce satiety. Also I did that calc (pinned) that shows how much worse sugar is - it delivers more energy AND is processed first, proteins and fats arent touched until theres no sugar.
     BowserNoodle ☦️ likes this.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Monday, 27-May-2024 09:59:57 JST BowserNoodle ☦️

     in reply to

     • NoDoxGregBrady
     • Semilexic
     • PoastalJen
     @NoDoxGregBrady @s2208 @epictittus @PoastalJen This is great advice. La Croix is expensive, but so is soda and you can get a similar "full" feeling from drinking some LaCroix. The lemoncelo flavor is absolute kino if you can find it. You can also get a soda stream (or any of the alternatives) along with the cheap adapter that lets you use any CO2 tank instead of buying their cartridges. I used to make extra carbonated club soda and put a lemon wedge in it when I wanted something else.