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   tango with snakes ?? (tangleofsnakes@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:05 JST tango with snakes ??
   Hey my depression -induced fast has finally got me sub-170 lb. 🥳 Take that, exercise
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     Chronic-Yonic :flag_lesbian: (chronic-yonic@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:03 JST Chronic-Yonic :flag_lesbian:

     in reply to

     • TheWitchBitch ?️???️

     @TheWitchBitch @tangleofsnakes Well it depends on your goals.

     If it is for weight loss, like it was for me (I had 130 lbs or so to lose), the gym is best and you also gain flexibility and you replace the flab with muscle mass.

     If it’s to gain a feeling of wellness in your body and flexibility, dance and yoga could do the trick.

     Hiking is a little bit of everything with the added bonus of getting out of the city or at least going for a trip to parks, nature, lakes, rivers, breathing fresh air, etc.

     Seahorses are horses likes this.
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     tango with snakes ?? (tangleofsnakes@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:04 JST tango with snakes ??

     in reply to

     • Chronic-Yonic :flag_lesbian:
     @Chronic-Yonic I was wondering if I should try going to the gym but I think it would be very boring for me. Going on a bicycle ride is fun because I might see a neat animal :blobaww:
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     Chronic-Yonic :flag_lesbian: (chronic-yonic@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:04 JST Chronic-Yonic :flag_lesbian:

     in reply to

     @tangleofsnakes What really helps is if you can afford a personal trainer that you see once a week. It’s like going to school and having a teacher, you are motivated in bringing in your homework. And the trainer will change your routine regularly, so it doesn’t become boring. At least, it worked for me, when I joined a gym and got a package deal for 16 sessions with a trainer who was pretty good. Besides, trainers encourage you and push you so you get better and better. You just have to be clear with your goal(s).

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     TheWitchBitch ?️???️ (thewitchbitch@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:04 JST TheWitchBitch ?️???️

     in reply to

     • Chronic-Yonic :flag_lesbian:
     @Chronic-Yonic @tangleofsnakes I think making exercise social time is the best way. I used to do dance and hiking with friends and loved it. Even my regular yoga class is a little group of the same people and we laugh and have a great time.
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     Chronic-Yonic :flag_lesbian: (chronic-yonic@spinster.xyz)'s status on Monday, 10-Jul-2023 02:27:05 JST Chronic-Yonic :flag_lesbian:

     in reply to

     @tangleofsnakes If you lived near me girl, we’d hit the gym together and after a workout, we could bitch about all the stinky, sweaty armpits we have 💪