kaia (kaia@brotka.st)'s status on Sunday, 10-Nov-2024 21:53:37 JST
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kaia (kaia@brotka.st)'s status on Sunday, 10-Nov-2024 21:53:37 JST kaia @fzer0
> Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity.
um, I'm taking 6k IU per day while I'm sick, otherwise 1k.