@Natanox @kaia you can try melatonin, it is what the brain naturally uses to get sleepy. So side affects are minimal and also works with ADHS. You can also ask a phamacyst or doctor
@Natanox @kaia you can try melatonin, it is what the brain naturally uses to get sleepy. So side affects are minimal and also works with ADHS. You can also ask a phamacyst or doctor
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