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Erik W. Bjønnes (erik_w_b@mastodon.gamedev.place)'s status on Saturday, 11-Feb-2023 07:49:20 JST

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    Erik W. Bjønnes (erik_w_b@mastodon.gamedev.place)'s status on Saturday, 11-Feb-2023 07:49:20 JST Erik W. Bjønnes Erik W. Bjønnes
    in reply to
    • Dan Hon
    • Thomas 🔭🕹️
    • Daniel Gibson

    @Doomed_Daniel @thomasfuchs @danhon for mindfulness and meditation it’s common, ime, to breath in through the nose and out of the mouth to relax the body. And thus also helps reduce heart rate :)

    In conversation 2 years ago from gnusocial.jp permalink

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