Have you done any fasting?? I did chonk some after I fried my adrenals out with my first baby... learned I feel WAY better gluten-free, then conventional (pasteurized) dairy had to go, too.

I do swear by Medical Medium cleanses, & a lot of the advice, but I never gave up meat. Some of the die-hard kooks do that, but no. He doesn't actually say people have to.