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@PhoenixSerenity Well-said.

I hear the same 99.9% of the time. "it's the only way I can stay connected with people" etc. (BS, I say! It is a choice, and it is a detrimental one.)

I experienced, in real time, the precipitous drop in "social" connection when I purposefully stepped away from Facebook and Instagram.

Fortunately, two years out now, some people whom I cherish have started realizing that I'm not around there, and are reaching out in other ways.

Those are real friends.

I love your term "slow time"!

I am going to start including it in my communications with people.

Hey, do you want to go hang out in slow time? 🥰