Somewhat.
However, it requires breaking allistic training.
We actually have to listen and feel our minds and bodies, instead of ignoring them.
After decades of ignoring them, it takes time, effort, and energy.
Somewhat.
However, it requires breaking allistic training.
We actually have to listen and feel our minds and bodies, instead of ignoring them.
After decades of ignoring them, it takes time, effort, and energy.
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