@mekkaokereke regarding his bodyweight, he never tried to gain, it just happened, and he got into lifting bc he was big already. I've told him he'll probably need to address weight once he stops growing. We'll talk to his doctor at his physical and see what they say. He works out a lot and still runs a 33m 5K. I feel like as long as he keeps in good cardio shape he's ok as a teen. I don't want him to worry about weight until he's full grown. I kept growing until I age 20.