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    EvolLove (evollove@noauthority.social)'s status on Thursday, 03-Oct-2024 02:42:56 JSTEvolLoveEvolLove
    in reply to
    • walkman
    • Murray_N

    @Murray_N @walkman

    Had 30 years of insomnia. It was literally hell.

    I fixed it in 3 years and it stayed fixed.

    I stopped eating sugar. zero sugar in food, no sweat drinks no candy. And I didn't replace it with some sugar free stuff.

    It took 3 days and then I started to sleep really good.

    After 2 years I started to eat some sugar again. Still do but I am a little bit mindful about it. That is all.

    In conversationabout 4 months ago from noauthority.socialpermalink

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      stuff.it
      This domain may be for sale!
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GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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