@freemo when i was trying keto a while back i got fibre mainly with a mix of chia seeds, flax seeds, and psyllium husks that i’d put into smoothies… but didnt do much research into other options at the time. let me know what you find out!
@freemo when i was trying keto a while back i got fibre mainly with a mix of chia seeds, flax seeds, and psyllium husks that i’d put into smoothies… but didnt do much research into other options at the time. let me know what you find out!
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