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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://poa.st/objects/ea811712-3543-4316-bccb-e3380f26d64b">BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 13-Jul-2024 21:52:32 JST</a><a href="https://poa.st/users/BowsacNoodle" title="bowsacnoodle@poa.st"><img src="https://gnusocial.jp/avatar/5696-48-20220816035056.webp" width="48" height="48" alt="BowserNoodle ☦️" style="position: absolute; left: 0; top: 0;">BowserNoodle ☦️</a><div><a href="https://poa.st/objects/481707c0-85c4-45d8-b5c0-18ab510e0822" rel="in-reply-to">in reply to</a><ul><li></ul></div></section><article><a href="https://poa.st/users/SuperLutheran">@SuperLutheran</a> Interesting. Jeff Galloway is the run-walk guy I read about previously. What piqued my interest was a runner saying he finished a half marathon slightly faster than his normal time and he wasn't gassed.</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/3368872#notice-6630277">In conversation</a><time datetime="2024-07-13T21:52:32+09:00" title="Saturday, 13-Jul-2024 21:52:32 JST">about 4 months ago</time> <span>from <span><a href="https://poa.st/objects/ea811712-3543-4316-bccb-e3380f26d64b" rel="external" title="Sent from poa.st via ActivityPub">poa.st</a></span></span><a href="https://poa.st/objects/ea811712-3543-4316-bccb-e3380f26d64b">permalink</a></footer></blockquote>

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BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 13-Jul-2024 21:52:32 JSTBowserNoodle ☦️
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- SuperLutheran (kicky half)
@SuperLutheran Interesting. Jeff Galloway is the run-walk guy I read about previously. What piqued my interest was a runner saying he finished a half marathon slightly faster than his normal time and he wasn't gassed.
In conversationabout 4 months ago from poa.stpermalink

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