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- Embed this notice@KingOfWhiteAmerica @pepsi_man @BowsacNoodle @Xenophon @justnormalkorean Regardless, rice rinsing, preferably multiple times, is a good practice. For reasons I don't yet understand rice seems to aggregate arsenic to pretty unacceptable levels (especially brown rice). Rinsing apparently reduces the surface residues. Oh well. No one here gets out alive anyway. Might as well carb load on the way out. You never know how much running you're going to have to do in the after life.