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    Woodshop ? (woodshophandman@poa.st)'s status on Wednesday, 13-Mar-2024 02:53:55 JSTWoodshop ?Woodshop ?
    in reply to
    • Woodshop ?
    BASELINE STATS:
    >6' 180lbs
    >140lbs bench
    >90lbs squat (I was never very good with squatting to begin with so this def needs more work)
    >180lbs deadlift
    >Didn't OHP so not sure what that's at
    >Gotta figure out my max reps for pull/chin ups too
    So not a terrible starting point
    In conversationabout 8 months ago from poa.stpermalink
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