Anita LewisHaving a flip phone that I use only for phone calls helps me. Having the distance of going to my computer lets my mind more easily travel to something else. It eases the curiosity and I see other things to stimulate me and grab my attention. And when I go to the computer, Obsidian is open, so I tend to see what is there and gravitate to whatever is on there to do. Social media is part of my morning routine after a couple of other things and limited to a certain time when I do the next thing in the routine.
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.