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    EconomicHitman (economic_hitman@shitposter.club)'s status on Monday, 04-Dec-2023 12:37:05 JSTEconomicHitmanEconomicHitman
    in reply to
    • cool_boy_mew
    • ?? Humpleupagus ??
    • Hyperhidrosis :verified:
    • Soy_Magnus
    @Soy_Magnus @Humpleupagus @Hyperhidrosis @coolboymew I trust Jim Stoppani, he knows his stuff when it comes to dieting for gains

    https://www.bodybuilding.com/content/the-benefits-of-post-workout-carbohydrates.html
    In conversationabout a year ago from shitposter.clubpermalink

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    1. Domain not in remote thumbnail source whitelist: www.bodybuilding.com
      The Benefits Of Post-Workout Carbohydrates
      from JimStoppaniPhD
      For many people, post-workout recovery includes a dose of fast-acting carbohydrates. But do you really need carbs as part of your post-workout meal for optimal gains?
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