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Soy_Magnus (soy_magnus@detroitriotcity.com)'s status on Monday, 04-Dec-2023 11:56:19 JSTSoy_Magnus @Humpleupagus @Economic_Hitman @Hyperhidrosis @coolboymew i do the lower back and the upper back same day and then the lower back and abs same day and cardio daily with the pupperoni it works for now. Once i can do some real pull ups thatll change alot