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Some Ignorant Hussy (ignoranthussy@blockedur.mom)'s status on Wednesday, 01-Feb-2023 07:05:08 JSTSome Ignorant Hussy Okay breaking character...just increase your magnesium. Increase it until it becomes easier...then scale back. Generally 3 400 mg softgels a day should do the trick. Give it a few days. If you hit diarrhea drop it to 2.