@anti-climacus @SuperLutheran Bjj got me in really good physical condition. Guys show up to the gym I train at and start dropping excess weight fast. For practical fighting, the right Bjj school can make you real good at takedowns and takedown defense, as well as making you slippery to your opponent. Try to get grips on a good Bjj player and you find out. Just… don’t pull closed guard in a street fight ?