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    Mark ☑️ (mhjohnson@noauthority.social)'s status on Monday, 13-Oct-2025 10:57:11 JSTMark ☑️Mark ☑️
    in reply to
    • Matt Hamilton

    @eriner
    I got something nasty too. Only 3-1/2 hours of sleep last night according to my FitBit. No fever. SpO2 was fine.

    For the nose I use a saline nasal spray. Put 3 to 6 squirts up each nose cleared me all day today.

    I'm trying to avoid an expectorant. Letting my body cough it out. Taking my daily medicines.

    Going to bed early tonight to recover the missing sleep.

    In conversationabout a year ago from noauthority.socialpermalink
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GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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