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   MattZ (colinsmatt11@gleasonator.com)'s status on Tuesday, 23-Aug-2022 01:31:29 JST MattZ

   • Fabio Manganiello
   If even the quarter of Americans start biking, Obesity would stop being an endemic there.
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     翠星石 (suiseiseki@freesoftwareextremist.com)'s status on Tuesday, 23-Aug-2022 01:31:28 JST 翠星石

     in reply to
     @colinsmatt11 The human body is incredibly efficient when it comes to using energy exercise.
     You cannot lose much weight from biking unless you start doing cross country biking, but exercise does help a bit.
     The only way to get rid of obesity is to stop eating too much food.
     Wrongthink likes this.
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     Wrongthink (wrongthink@cdrom.tokyo)'s status on Tuesday, 23-Aug-2022 01:35:33 JST Wrongthink

     in reply to

     • 翠星石

     @Suiseiseki @colinsmatt11 Very few people seem to understand this. Calorie intake is like 90% determinant of body weight while physical activity affects maybe only 10%. It is possible to laze around doing nothing and still lose weight if one just does portion control.