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   Minoru Saba (minorusaba@toad.social)'s status on Monday, 03-Aug-2026 08:20:58 JST Minoru Saba

   Forecast for Tokyo's max temperature today is 29℃, a drop of about 6 degrees from yesterday (2 Aug 2026) .
   Hoping it'll aid recovery from the heat exhaustion which caused digestive problems. This morning's news show item called it "腸の砂漠化"(chō no sabakuka: intestinal desertification) and recommended eating kiwi fruit or water melon. Had worried that it was the onset of ileus again, so a little relief.
   https://kunitachi-clinic.com/column/%E3%80%8C%E5%A4%8F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%80%8D%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%94%E3%81%A4%E3%81%A8%E5%AF%BE%E7%AD%96%E3%80%81%E8%85%B8%E3%81%AE%E7%A0%82%E6%BC%A0%E5%8C%96%E3%82%92/
   #HeatExhaustion #腸の砂漠化 #KiwiFruit

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     Minoru Saba (minorusaba@toad.social)'s status on Wednesday, 05-Aug-2026 11:28:39 JST Minoru Saba

     in reply to

     Body temperature back to normal after peaking at 38.4C yesterday morning.
     Stomach cramps dissipated after keeping hydrated, taking seirogan (正露丸) pills, and keeping guts warmed with a kairo (懐炉). Lost a couple of kilos, but nothing worse. (RIP Tama Zoo lions).